INNATE Postpartum Care Community Class is an all day, intimate deep dive and personalized experience for expectant parents and their caregivers to explore the physiological needs of the postpartum woman, draft personalized postpartum plans, and connect participants with local resources in the Gorge. Stephanie is a certified INNATE postpartum care practitioner. You can learn more about INNATE postpartum care on innatetraditions.com
Testimonial from a past attendee of an Innate postpartum care class w/ Stephanie.
“Your class changed my life and I had such a supported post-partum experience, the best of my three pregnancies, and I want to share my appreciation with you and your family”
Logistics & Details
Food: A light lunch and tea are provided. Please let Stephanie know if you have any allergies or food restrictions.
Cost:
$325 - Ticket includes full day workshop for two adults with two meals, tea, snacks and hand outs.
$375 - Everything in the class + a personal 1 hour follow-up mini course for your family/support team before your birth.
$500 - The above class + mini course + an in-home consultation for how to best organize your space for receiving your child. (Consultation must be scheduled between May 1 and August 31)
Registration:
Space is limited to 15 participants.
A minimum of 3 participants is required to run the class.
Questions: Please contact Stephanie at 206-708-9913 or email at stephanie@heartsongpreschool.com
Childcare: We aim to support attendance whenever possible. Please reach out to Stephanie in advance if childcare is needed; availability is limited and a set fee may apply.
About the Facilitator
Day three postpartum, I asked my doula how to get my body back. She said, “Just rest.” I couldn’t—I had a toddler, a house full of people, and a newborn writhing in pain at every feeding. By day five, a fever set in, and my milk dried up the next week. I felt alone, depleted, cold, and malnourished. I had prepared perfectly for the birth; but not this.
I was forced to ask for help—revealing that postpartum depression was not a personal failure, but a predictable response to unmet support. Since then, I have devoted my life to creating better supportive systems around mothers and young children.
— Stephanie Seliga Soulseed of Husum
Stephanie Seliga Soulseed is currently in the third trimester with her fourth child. Stephanie brings both depth and playful exuberance to her teaching, weaving philosophy, presence, and practicality into all she offers. You’ll find her teaching regularly at Heartsong Living Arts, supporting families through postpartum care, tending her hobby farm with her beloved family, and living into the everyday work of care and community around White Salmon, Washington.
Materials to Review